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  • Episode 1: Reconstructive breast surgery, scarless choices and body image aesthetics

    Episode 1: Reconstructive breast surgery, scarless choices and body image aesthetics

    Key takeaways:

    • Tumor removal and plastic surgery can often be done in a single operation, usually without delaying follow-up treatments like chemo or radiation.

    • Advanced oncoplastic techniques use hidden incisions to clear tumor margins while retaining the breast’s natural shape and symmetry.

    • Modern breast cancer care actively addresses emotional anxiety and body image, helping patients transition into post-surgery recovery with confidence.

    • Daily long-term pills work by blocking hormones from feeding potential hidden cancer cells, lowering the chance of recurrence for eligible patients.

  • Aster CMI Dr  Poovamma Breast Cancer Treatments

    Aster CMI Dr Poovamma Breast Cancer Treatments

    Confused about breast cancer treatments? You’re not alone. Dr. Poovamma C U from Aster CMI Hospital breaks down how treatments have evolved from targeted therapies to breast-conserving surgeries to offer better outcomes and a better quality of life. Your journey, your choices, your strength.

  • Tips for Better Focus

    Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.

  • 30 Minute Bedtime Unwind

    Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.

  • 15 Minute Midday Routine

    Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.

  • 30 Minute Morning Flow

    Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.

  • Practicing Mindfulness

    Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.

  • 5 Tips for Beginners

    Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.